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Good hygiene practices can prevent the spread of infections.
Regular exercise can help control weight and reduce the risk of chronic diseases.
Adequate sleep is crucial for overall health and well-being.
Eating a variety of fruits and vegetables can help prevent chronic diseases.
Regular physical activity can improve your mood and reduce stress.
Drinking water helps maintain the balance of bodily fluids.
I will never eat until Nigeria become like America 😱🤔😢😂🙄😛
"Wealth is the ability to fully experience life." – Henry David Thoreau
"Rich people have small TVs and big libraries, and poor people have small libraries and big TVs." – Zig Ziglar
"The rich invest their money and spend what is left; the poor spend their money and invest what is left." – Jim Rohn