Mental Health in Sports: How Athletes Stay Focused..

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Mental Health in Sports: How Athletes Stay Focused Under Pressure

Mental Health in Sports: How Athletes Stay Focused Under Pressure

In sports, physical ability often gets the spotlight. Speed, strength, stamina, and skill are praised. But behind every great athlete is an equally strong mental game. The ability to handle stress, stay calm under pressure, and recover from setbacks separates champions from the rest.

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