Here’s a quick list of 7 things to avoid after a medical abortion, plus a clear aftercare guide and FAQs.

Quick List by PrivateEmma: What to Avoid

• Don’t put anything inside your vagina
  
  

• Don’t do heavy exercise
  
  

• Don’t drink alcohol, smoke, or use drugs
  
  

• Don’t ignore warning signs
  
  

• Don’t skip your follow-up check
  
  

• Don’t have unprotected sex
  
  

• Don’t stay silent if you need emotional support
  
  

Simple Aftercare Guide

1. Keep the Vagina Clear

Private Emma advises avoiding sex, tampons, menstrual cups, and douching for 7–14 days.
Your cervix stays slightly open after Misoprostol, which makes infections easier to catch.
Use pads and monitor your bleeding and discharge.

2. Avoid Heavy Activity

For the first 2–3 days, skip:

• Gym workouts
  
  

• Running
  
  

• Lifting heavy items
  
  

Too much movement can increase bleeding. Gentle walking is fine, but rest is your best friend.

3. Skip Alcohol, Smoking, and Drugs

According to PrivateEmma, these can:

• Make bleeding heavier
  
  

• Slow healing
  
  

• Hide important symptoms
  
  

Drink lots of water, eat nourishing foods, and get plenty of sleep.

4. Don’t Ignore Serious Symptoms

Get medical help right away if you have:

• Bleeding that soaks 2 pads per hour for more than 2 hours
  
  

• Fever above 100.4°F (38°C) for more than 24 hours
  
  

• Bad-smelling discharge
  
  

• Severe, constant pain
  
  

• No bleeding within 24 hours of taking Misoprostol
  
  

PrivateEmma recommends contacting a provider quickly if these occur.

5. Don’t Skip Your Follow-Up

It’s important to confirm that the abortion is complete.

You can check using:

• A follow-up ultrasound
  
  

• Blood tests
  
  

• A home pregnancy test after 3–4 weeks
  
  

If your abortion was done through telehealth, your PrivateEmma provider may check in online.

6. Avoid Unprotected Sex

You can get pregnant again as soon as 2 weeks after the abortion.
PrivateEmma suggests starting contraception early if you want to avoid another pregnancy.

Options include:

• Pills
  
  

• IUD
  
  

• Implant
  
  

• Condoms (also protect from infections)
  
  

7. Don’t Keep Your Feelings Inside

Abortion brings different emotions for everyone — relief, stress, sadness, or confusion.
PrivateEmma encourages you to talk to someone you trust or reach out to support groups if you need comfort.

PrivateEmma FAQs

1. Can I take a bath?

Showers are safe. Avoid baths, hot tubs, and pools for 7 days to lower infection risk.

2. When can I use tampons?

Wait 7–14 days and until your bleeding slows. Pads are safer during recovery.

3. When can I have sex again?

Most people can resume sex after 7–14 days, or after a provider gives the okay.

4. Does the abortion pill affect future fertility?

No. Medical abortion does not harm your fertility. PrivateEmma reminds you that fertility returns quickly.

5. Is alcohol safe after the pills?

Avoid alcohol for 48–72 hours because it can increase bleeding and affect pain medications.

Final Thoughts from PrivateEmma

Recovering from a medical abortion takes gentle care. By avoiding infection risks, watching your symptoms, and resting well, you give your body the best chance to heal. And remember — if anything feels wrong, seek medical attention. Your health matters.