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Discover the Magic of Tanzania with Asante Travel Group
Experience the best of East Africa with Asante Travel Group! Whether you're planning a budget safari in Tanzania or looking for exclusive Tanzania luxury safari packages, we've got you covered. Our handpicked safari Tanzania lodges offer comfort, adventure, and stunning wildlife encounters. Let us help you create unforgettable memories in the heart of Africa. 📞 Talk to Our Safari Experts! www.asantetravelgroup.com
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This is especially to those who are 55 years & above!
Whenever squatting in this position for 3–+ minutes, start moving up slowly & hold on to something besides you before attempting to walk... As blood rushes up the brain may cause "blackout" & it's very likely that you will faint & fall.
Be very careful with this posture!
Hoping that this video can help others.
Adebukola Afolabi
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