Nayab Kanwal

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Unleashing Strength: Mastering the Power Clean for Total-Body Power | ##powerclean ##functionalfitness ##epoctraining

Unleashing Strength: Mastering the Power Clean for Total-Body Power

Unleashing Strength: Mastering the Power Clean for Total-Body Power

Master the power clean—an explosive, full-body lift that builds clean power, improves athletic performance, and boosts fat-burning through EPOC. Ideal for CrossFit, powerlifting, and functional training.

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