Nayab Kanwal

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Unleashing Strength: Mastering the Power Clean for Total-Body Power | ##powerclean ##functionalfitness ##epoctraining

Unleashing Strength: Mastering the Power Clean for Total-Body Power

Unleashing Strength: Mastering the Power Clean for Total-Body Power

Master the power clean—an explosive, full-body lift that builds clean power, improves athletic performance, and boosts fat-burning through EPOC. Ideal for CrossFit, powerlifting, and functional training.

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Yisgo is your trusted source for health, fitness, and lifestyle content—offering expert-backed workout guides, nutrition tips, wellness advice, and performance strategies. Whether you're into strength training, weight loss, or clean living, Yisgo empowers your transformation with practical tools, challenges, and insights for a stronger, healthier you.

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